Have you ever wanted to help make someone feel better or heal their soul, but you were too far away. Even now, when we are not able to be together because of social distancing and quarantine guidelines, it may seem almost impossible to provide comfort to a loved one without being able to visit them in person.
In times like these, it is important to remember that energy is all around us and energy can be transferred from one source to another – even across miles. With some meditation, concentration, and practice, you can send healing energy to anyone, anywhere.
Follow these tips from Tanaaz Chubb, author of Becoming Forever Conscious and Messages for the Soul on how to send healing energy:
1. Set Up Your Space
Find a quiet place where you won’t be disturbed. Try to make sure the space has been cleansed and is free from clutter and other distractions.
2. Quiet Your Mind
Still your mind by taking a few deep breaths and then set your intention for your healing. You may even want to state clearly who you are sending the healing energy to.
3. Build Up Your Energy
To send a positive ray of healing energy, start rubbing your hands together in a circular motion until you can feel the energy building between them. You should be able to feel the energy pulsing from your hands as you slowly separate them.
4. Make an Energy Ball
Once you can feel the energy pulsing through your hands imagine the energy taking on the shape of a ball. You can also give the energy ball its own color based on the type of healing you are wishing to send:
• Blue: emotional healing
• Orange: physical healing
• White: spiritual healing/ general healing
• Green: heart healing
• Purple: psychic protection
Keep focusing your attention on this energy ball, making it bigger and stronger and more powerful with every breath.
5. Send the Energy
When you feel your ball of energy is buzzing and strong, visualize sending it to your chosen person (or animal). You may even want to picture the person you are sending it to receiving the energy and feeling the beautiful healing effects of what you have sent.
6. Recharge Your Batteries
Once the healing energy has been sent, it is important to recharge your batteries by grounding your energy. This could include taking a walk in nature, meditating, having a relaxing bath or simply nourishing your body with some healthy food.
Learning how to send distant energy healing is a valuable and special tool that we can all learn to do. So if someone you know could use a dose of healing energy, why not give it a try. I can also help with this if you need a guide or are having difficulty doing it yourself.
Source: https://themindsjournal.com/spiritual-transformation/
