The spring months are a literal and figurative time for rebirth and reawakening. As the brown grass turns back to green, flowers begin to bloom and the sunnier weather emerges at the same time the pandemic of 2020 begins to finally recede, we too begin to emerge from our self-induced cocoons and welcome back a … Continue reading Spring Cleaning Tips for your Psyche
One of the most difficult psychic activities we often are asked to assist with is to help heal negative experiences from the past. This most often involves finding forgiveness – forgiveness of someone else or self-forgiveness. We are all a composite of our past experiences and those experiences can help us move forward or hinder … Continue reading Tune into Spiritual Forgiveness
Intuition is often described as your “gut feeling” that something just isn’t right or that you’re on the right path. You feel an internal pull in or push toward a person or idea. The hair on your neck gets stiff or pressure builds in your ears, your heart races or you feel an instant sense … Continue reading Intuition: More than just a gut feeling
Sigmund Freud is considered the father of modern psychology. While many of his theories have been tossed out by modern-day practitioners, his idea of the psyche being constructed of the Id, Ego, and Superego endures and continues to be used today. The concept of the Id, the base of personality and instinct, may relate directly … Continue reading The Psychic and the Id
Your best friend set you up on a blind date. You consider canceling, but your gut tells you to see it through. When you arrive at the restaurant, despite never seeing your date before, you pick him out of the crowd instantly and he waves you over. The hours melt away as the two of … Continue reading “You Complete Me”: Finding Your Soul Mate
Have you ever wanted to help make someone feel better or heal their soul, but you were too far away. Even now, when we are not able to be together because of social distancing and quarantine guidelines, it may seem almost impossible to provide comfort to a loved one without being able to visit them … Continue reading Sending Healing Energy – How To Guide
There is a common story I’ve heard about a woman who visited her grandmother’s grave only to find a bright, sparkling penny sitting on top of the tombstone. When she looked at it closer, the date on the penny matched the date of her grandmother’s death. She called every relative and friend she could think … Continue reading Psychic Signs: Messages From The Other Side.
While the practice of burning tightly woven bundles of sage and other herbs to cleanse negative energy in a room may seem like a “new-age” type of practice, it’s origins actually go back thousands of years and are drawn from ideologies borrowed from Asian, European and even Native American Cultures. Traditional incenses are fragrant resins, … Continue reading How to use smudge sticks for spiritual cleansing.
The practice of yoga goes back thousands of years with documented proof of meditative, spiritual, and physical benefits. In 1995, a cardiac internist and allopathic physician from India devised the concept of Laughter Yoga to not only combat depression but also strengthen internal physiology for his patients and the community of practitioners. Dr. Madan Katari … Continue reading Cure Your Winter Blues With Laughter Yoga
Turning Dreams into Intention: The Power of Daily Affirmations “I’m good enough. I’m smart enough. And, dog-gone-it, people like me!” Back in the early 1990s, Stuart Smalley was a popular character on Saturday Night Live featuring his version of daily affirmations as he tried hard to boost his own self-confidence. Despite to comical failures of … Continue reading The Power Of Daily Affirmations