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Category Archives: Psychic Reading

Spring Cleaning Tips for your Psyche

Spring Cleaning Tips for your Psyche

The spring months are a literal and figurative time for rebirth and reawakening. As the brown grass turns back to green, flowers begin to bloom and the sunnier weather emerges at the same time the pandemic of 2020 begins to finally recede, we too begin to emerge from our self-induced cocoons and welcome back a … Continue reading Spring Cleaning Tips for your Psyche

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How to use smudge sticks for spiritual cleansing.

How to use smudge sticks for spiritual cleansing.

While the practice of burning tightly woven bundles of sage and other herbs to cleanse negative energy in a room may seem like a “new-age” type of practice, it’s origins actually go back thousands of years and are drawn from ideologies borrowed from Asian, European and even Native American Cultures. Traditional incenses are fragrant resins, … Continue reading How to use smudge sticks for spiritual cleansing.

Cure Your Winter Blues With Laughter Yoga

Cure Your Winter Blues With Laughter Yoga

The practice of yoga goes back thousands of years with documented proof of meditative, spiritual, and physical benefits. In 1995, a cardiac internist and allopathic physician from India devised the concept of Laughter Yoga to not only combat depression but also strengthen internal physiology for his patients and the community of practitioners. Dr. Madan Katari … Continue reading Cure Your Winter Blues With Laughter Yoga

The Power Of Daily Affirmations

The Power Of Daily Affirmations

Turning Dreams into Intention: The Power of Daily Affirmations “I’m good enough. I’m smart enough. And, dog-gone-it, people like me!” Back in the early 1990s, Stuart Smalley was a popular character on Saturday Night Live featuring his version of daily affirmations as he tried hard to boost his own self-confidence. Despite to comical failures of … Continue reading The Power Of Daily Affirmations